I Was Going to Lose My Foot Like My Mom Did

I was Going to Lose My Foot Like My
Mom Did. How a "7-second Ice Water
Hack" Saved My health and my life!

"Sounds crazy? That's what I thought, until my blood tests proved it, 6 weeks later!"

The Old "tired" Me 

I never thought I'd drop 70, but this "7-Second Ice Water Hack" made it possible.

It wasn't always easy though...

My doctor's words hit like a punch to the gut: "Sherri you're looking at diabetes... possibly what happened to your mother."

"Mom, Oh my...what she went through. I couldn't let that happen to me!"

I didn't realize how bad things were until that doctor visit. At 57 and 215,
I was following the exact same path that took my mother.

Just imagining my future health problems, made me panic inside. Walking to my car after that appointment, a stranger asked if I was "expecting", I wasn't. I sat in my car and sobbed.

After having my last kid 20 years ago, the weight just kept "piling" on. 
I always knew pregnancy would change my body a bit...

But not like this...
I was constantly exhausted, avoiding mirrors at every turn. Shopping became torture - nothing fit right anymore. I dreaded family events because I felt like the "heavy one." Simple tasks left me winded and my back ached constantly.

I lived in stretchy pants because jeans were a distant memory. I made excuses to avoid going out with friends. I was becoming my mother, and it terrified me. Every ache reminded me of her final years.

That night after the doctor visit, I called both my daughters, voice breaking: "The doctor says I'm pre-diabetic. Just like Grandma was."

"Mom," they both said, voices breaking, "we can't lose you too!" I hung up and sobbed. I was terrified of becoming another family tragedy.

I didn't recognize the woman in the mirror anymore. I was following my mother's exact path to the same tragic ending.

It's a shame that...it takes something SERIOUS as this, for me to finally get serious about my own health.

First, I made "slight" changes — smaller meals, fewer snacks, and some light exercise. 

But stress took over, and I found myself eating way too much. I kept telling myself "Sherri, you'll be fine".
Some things were just out of my hands, and honestly, what other choice did I have?

Then weeks later, my friend Michelle called out of the blue. She told me something that changed everything...

"This all happened because of a little "7-Second Ice Water Hack". Sounds crazy, right?"

When she told me about losing 3 dress sizes, I was skeptical at first. I just couldn't believe it when she told me about a woman, who lost 100 pounds, using that same "method".

But just to be sure, I called my doctor first. He gave me the green light, so I jumped right in!"

I started doing exactly what Michelle told me. Nothing extreme, just one simple thing each morning

A month and a half later, I finally worked up the courage to step on the scale. I gasped... I burst into tears:
"Oh my God... I'm down 20!" I immediately called Michelle: "You're not going to believe this!"

And now, 6 months later... I'M DOWN 70! (FROM 215 TO 145!)

New and Improved "ME"

It didn't take long before this "7-Second ice water hack" became part of my daily morning routine...

and soon my mindset started to change, too!

I've been feeling so good lately, and noticing that my body is getting more firm too!

Dropping 70 still feels so unreal, especially now being able to rock my favorite jeans again!

Plus, I didn't even mention that this "7-Second Ice Water Hack" has made my mind feel "sharper!"

Even better, my doctor was shocked at my latest blood work - my sugar levels are completely normal now! He said: "Whatever you're doing, don't stop! This literally saved your life!"
Now, I tell everyone I come across, this "7-Second Ice Water Hack" was a total game-changer for me!

I'm so grateful Michelle shared this secret with me.

But, as we know, Doctors can get in trouble for saying this "stuff" works. If you can't find this later, you'll know why. Don't wait if health is a concern.

Click Below to discover the 7-Second Ice Water Hack that saved me from diabetes and possible amputation.

I was Going to Lose
My Foot Like My Mom Did! How a "7-second
Ice Water Hack" Saved My health and my life!

I was Going to Lose
My Foot Like My Mom Did! How a "7-second
Ice Water Hack" Saved My health and my life!

"Sounds crazy? That's what I thought, until
my blood tests proved it, 6 weeks later!"

The Old "Unhealthy" Me 

I never thought I'd drop 70, but this
"7-Second Ice Water Hack" made it possible.

It wasn't always easy though...

My doctor's words hit like a punch to the gut: "Sherri you're looking at diabetes... possibly what happened to your mother."

"Mom, Oh my...what she went through. I couldn't let that happen to me!"

I didn't realize how bad things were until that doctor visit. At 57 and 215, I was following the exact same path that took my mother.

Just imagining my future health problems, made me panic inside.

Walking to my car after that appointment, a stranger asked if I was "expecting". I wasn't. I sat in my car and sobbed. 

After having my last kid 20 years ago, the weight just kept "piling" on. I always knew pregnancy would change my body a bit... 

But not like this...

I was constantly exhausted, avoiding mirrors at every turn. Shopping became torture, nothing fit right anymore.

I dreaded family events because I felt like the "heavy one." Simple tasks left me winded and my back ached constantly. I lived in stretchy pants because jeans were a distant memory.

I made excuses to avoid going out with friends. I was becoming my mother, and it terrified me. Every ache reminded me of her final years.

That night after the doctor visit, I called both my daughters, voice breaking: "The doctor says I'm pre-diabetic. Just like Grandma was."

"Mom," they both said, voices breaking, "we can't lose you too!" I hung up and sobbed. I was terrified of becoming another family tragedy.

I didn't recognize the woman in the mirror anymore. I was following my mother's exact path to the same tragic ending.

It's a shame that...it takes something SERIOUS as this, for me to finally get serious about my own health.

First, I made "slight" changes — smaller meals, fewer snacks, and some light exercise. 

But stress took over, and I found myself eating way too much. I kept telling myself "Sherri, you'll be fine." Some things were just out of my hands, and honestly, what other choice did I have?

Then weeks later, my friend Michelle called out of the blue. She told me something that changed everything...

"This all happened because of a little "7-Second Ice Water Hack". Sounds crazy, right?"

When she told me about losing 3 dress sizes, I was skeptical at first. I just couldn't believe it when she told me about a woman, who lost 100 pounds, using that same "method".

But just to be sure, I called my doctor first. He gave me the green light, so I jumped right in!"
I started doing exactly what Michelle told me. Nothing extreme, just one simple thing each morning

A month and a half later, I finally worked up the courage to step on the scale. I gasped... I burst into tears: "Oh my God... I'm down 20!" I immediately called Michelle: "You're not going to believe this!"

And now, 6 months later... I'M DOWN 70! (FROM 215 TO 145!)

It didn't take long before this "7-Second ice water hack" became part of my daily morning routine, and soon my mindset started to change, too!

I've been feeling so good lately, and noticing that my body is getting more firm too!

Dropping 70 still feels so unreal, especially now being able to rock my favorite jeans again!

The New and Improved "ME"

Plus, I didn't even mention that this "7-Second Ice Water Hack" has made my mind feel "sharper!"

Even better, my doctor was shocked at my latest blood work - my sugar levels are completely normal now! He said: "Whatever you're doing, don't stop! This literally saved your life!"

Now, I tell everyone I come across, this "7-Second Ice Water Hack" was a total game-changer for me!

I'm so grateful Michelle shared this secret with me. But, as we know, Doctors can get in trouble for saying this "stuff" works. If you can't find this later, you'll know why.

Don't wait if health is a concern.

Click Below to discover the 7-Second Ice Water Hack that saved me from diabetes and possible amputation.
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